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Sinclair’s Supplement Stack As shared in his podcast Lifespan , Sinclair currently takes: NMN – 1g/day Resveratrol – 1g/day (with yoghurt or olive oil) Spermidine – 1mg/day Quercetin + Fisetin – 500 mg each/day He occasionally adds metformin, and formerly included D3, K2, ALA, CoQ10, and TMG

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